2024 Mash Up

2024 left me gobsmacked. So many things I’ve always wanted to do, a bucket list of joy and so devastatingly interrupted by the passing of my Uncle Phil. I needed sport more than ever to keep me going.

Sitting around doing nothing is not a good way to recover from loss.

Not for me, anyway.


I trained in #lanzarote and #mallorca , climbed #sacalobra (again) completed my first #ironman 70.3 in Venice (when sick!) raced #annecy #triathlon olympic distance, went paragliding over #lakeannecy climbed #alpedhuez for real, learned to fly a drone @djiglobal sea kayaked the length of #menorca camping on sandy beaches with just the best people @muchbetteradventures raced Weymouth 10k, circumnavigated #portland by kayak with @channeleventsuk and saw a dolphin, learned to roll my kayak (work in progress) Dived with #lundy seals and bought some shares in racehorses!! I don’t think I’ve been caving or cave diving once, but there is more to life and I’ll get back to it when the mood takes me.
People keep trying to get me to slow down. Why would you do that? I like my life how it is. Why would I want to slow down? Life is too short, so make the best of it now. It’s not a dress rehearsal....

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Sea Kayaking, Cycling Christine Grosart Sea Kayaking, Cycling Christine Grosart

The beach

Paddling the south coast of Menorca. Image: Karetta Expeditions.

I love sea kayaking.

I really only got into paddle sport properly when I was persuaded to race the Devizes Westminster marathon in 2009. I trained solid for 2 years in a racing K2, burning up the canals and waterways of Dorset and Wiltshire. We were finishing mid division in the warmup races and doing really well. Then disaster struck. 4 weeks before the race I suffered a herniated disc in my back, which rendered me unable to walk, or even sit in a car. It was almost career ending. I sold all my kayaks (I had 5 in my garden at one point!) and vowed never to set foot in one ever again.

Racing K2 in 2008

Time passes and after almost a decade, my back started to heal. I was still nervous of it but missed being in a kayak.

I didn’t think I could ever cope with a tippy racing boat again, but during covid I needed a new passion to get into the outdoors. I watched a video on social media of a friend of mine and his wife, paddling in Scotland with crystal waters and surrounded by peace and serenity.

The beauty of sea kayaking is that it is not competitive, so you can take it at your own pace and as much or as little as you choose. I figured if my back wasn’t feeling it, I just wouldn’t need to go. I bought 2 second hand, barely used Dagger Stratos kayaks for little over £1000 and have had nothing but fun and adventures with them ever since.

I’ve paddled in Dorset, Cornwall and the Outer Hebrides – but never anywhere particularly warm

Circumnavigating Mull, Scotland, in my Dagger Stratos.

I kept seeing adverts popping up on social media for ‘Much Better Adventures’. I generally ignored them. I was quite capable of organising and running my own kayaking adventures and was loathe to use a guide.

The thing is, I very often end up going alone. I bought two sea kayaks so I could take my friends out, but they lacked the time to progress their skills and experience, so I couldn’t take them very far.

My mates just don’t have the spare time, cash or freedom to just drop everything, up sticks when the weather comes good and set off to any corner of the UK for an adventure.

With no ties and 6 months of the year off, I could do this. But inevitably it means it is a solo venture.

I missed company of like-minded people. So, I signed up for a 4-day camping and kayaking trip in Menorca. It promised a leisurely few days on the water, camping on sandy beaches, sunsets and excellent guides who make your food and take care of the housekeeping.

It sounded a bit easy compared to the sort of thing I’m used to, but I decided that, given the tough few years I’d had, I’d give myself a break and let someone else take the weight off for a change.

Going on holiday with strangers is not really my cup of tea, but I figured a good guide would keep everyone in check and if anyone annoyed me, I’d just go and get in the sea and swim or paddle away from them.

I need not have had any of these worries at all.

From the outset we created a WhatsApp group and on the first night, having checked into our own hotels, a gang of us met up in Mahon, Menorca, for supper and some wine. We mooched around the bustling market as dusk fell and the vibe was good.

It was a mix of people, some from as far away as America, some with kayaking experience and some with none. It didn’t matter, we’d be well looked after.

In the morning the minibus picked us up and took us to the depot, where we would be given dry bags and set about packing. Travel light and go minimal was the order of the day.

I was seizing the opportunity to try out stuff I hadn’t had the opportunity to until now, such as dry shampoo and seeing of my solar panelled power bank actually worked…

Packing seemed to take ages, and it was well past lunchtime when we finally made our way to the kayaks that were waiting for us at the eastern, southerly end of the island.

There we met our guides Lucas and Jan, who walked everyone through a lengthy explanation of how to paddle a sea kayak. We had decent boats and paddles and loads of storage space, mainly owing to the ginormous double kayak which acted as the ‘hospital’ boat. It also contained lots of food, water and camping equipment and weighed a tonne. It turned out to be a godsend for one lady who was terribly seasick. Once in the more stable boat and plied with a cocktail of drugs, she overcame it and enjoyed the rest of the trip, much to our relief.

We finally got out on the water and very soon we were forced to settle into Menorca time. Nothing was hurried and dinner time wasn’t until around 9:30pm.

We paddled gently for around an hour in glassy, calm conditions before stopping for a late lunch at a busy, sandy beach. We had ample opportunity to lay about, swim, and eat lunch. It was a lesson in slowing down and enjoying the vibe, but it took several of us a day or two to adjust to this new pace of life.

The plan each night was to put our tarpaulins up as dusk fell. The beaches were therefore cleared of people, and we would have them to ourselves.

We arrived at our first overnight stop of the trip, a secluded sandy cove, and set up our tarpaulin wigwams and groundsheets. Thermarests were provided but most of us brought our own sleeping bags.

Sand. It just gets everywhere. There is nothing more irritating than gritty sand in the bottom of your sleeping bag. The humidity overnight added to the issue, to ensure that the sand stuck to everything, and our bags never really dried out throughout the whole trip.

This aside, we were treated to some super starry nights from under our canvas, complete with shooting stars and arguments about whether or not it was Orion.

“That’s Orion, there…”

“No that’s Ursula major. Or is it minor…?”

“That’s the Scorpion isn’t it?”

“No, it’s the saucepan, look there’s the handle”

“I’ll get my app”

“What’s that noise?”

“It’s my app….it plays music when you use it…I can’t turn it off”

“Look, I told you that was Orion…”

“Oh look a shooting star!”

“Make a wish…”

It was like being on a school camp again. And we loved it! We woke early to a cool sunrise. It took some adjustment to realise we were not against any tides or the clock. We could have a leisurely wake up, without being hurried. I did some yoga on the beach at sunrise, which frankly is something you only ever see on Instagram and never do for real!

We were starting to live the dream.

Each day, we made our way along the south coast of Menorca, stopping for long, leisurely lunches with sea swimming, sunny snoozes and bobbing about, chatting in the water. We went snorkelling, I had a chance to practise my self-rescue skills and on the odd occasion we snuck off to a beach bar in the evening, feeling guilty, but not for long, for making the expedition less of an expedition by joining civilisation.

We worked out that we were all on a well-deserved break and opted to make it easy, rather than harder than it needed to be.

I managed to sneak some early morning drone shots of the camp one day and these really did the trip justice. We were treated to warm, clear waters, rocky cliffs, sea caves and pine forests as we made our way along the entire length of Menorca.

The sea state picked up over the last few days, but the gang coped with it really well and nobody took a dunking. We were starting to get the hang of things and eating simply, enjoying the local produce that Lucas fed us from the never-ending Tardis of the giant double kayak.

All too soon it was over. We pulled into a rocky beach with swanky beach bar and emptied the boats, piling kit into Ikea bags ready to be taken back to the depot.

We were all a bit sun burnt, desperate to shower in fresh water and we all took turns to stand under the beach hose pipe to get the salt off our skin.

We all sat and drank cold beers, half pleased to be back to some normality but half sulking that it was over.

We all decided to meet up that evening for one final supper at a pizza place. I grabbed my hire car ready for the rest of my trip, as I was staying on for a few more days on the island. Then we had supper and said our final goodbyes.

I cannot recommend Much Better Adventures and Karetta Expeditions highly enough. On my final day I booked a sea kayak rolling lesson with Lucas and progressed a lot. Karetta were friendly, professional and highly skilled. I’d been a caving instructor myself for 10 years, so was able to see the way things were run from a slightly different angle. I could not fault the guys and wouldn’t hesitate to use them again.

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Scuba Diving, Photography Christine Grosart Scuba Diving, Photography Christine Grosart

Lundy

Arrival on Lundy Island

I live only a few hours’ drive from the North Devon coast. It is shameful therefore that in my 20 or so years of diving, I had never visited the island of Lundy.

But perhaps not that shameful.

Lundy is a small island, only 3 miles long, that sits 10 nautical miles off the North Devon coast. Day trippers sail on the regular ferry MS Oldenburg from Ilfracombe to visit the protected and preserved island, which is home to puffins and seals, one campsite, a pub and 3 lighthouses.

Lundy is protected under a Marine Conservation Zone designation as well as a Marine protected area and the reefs surrounding the island are a strict ‘no take’ zone. This has allowed the underwater flora and fauna to flourish.

Dive boat for the weekend

Situated where the Atlantic meets the Bristol Channel, big seas meet a large tidal range and consequently, boat rides to Lundy can be ‘bracing’.

It is for this reason every trip I have ever attempted has been ‘blown out’. There just wasn’t a safe weather window for the dive boat to transit.

So, after a Facebook message from a diving friend, making an attempt at a trip in August – seal pup season – I thought I’d have another shot. As the date approached, the weather forecast deteriorated and I envisaged yet another failure at trying to get to Lundy Island.

It turned out that the Friday was a no-go. But Saturday and Sunday looked promising, if a little wild.

Whilst we would be too late for the puffins, it was optimal time for last year’s seal pups to come out to play.

On board with Kirsty Andrews, top drawer underwater photographer.

I drove down to Ilfracombe the evening before to stay with a friend, Caroline Bramwell, who has competed in Ironman distance races with a stoma. She also featured in Louise Minchin’s ‘Fearless’ and it was great to catch up with her and spend an evening overlooking the harbour, putting the world to rights.

The next morning the heavens opened. Sideways rain greeted us as we tried to get our cars as close to the boat as possible to unload diving cylinders, camping kit and tonnes of camera equipment.

Boat loaded and cars parked up for the weekend, among throngs of anorak clad tourists, we set off towards an island that we couldn’t even see.

Bone dry diving with my trusty Santi Elite drysuit

As soon as we left the harbour, we knew it would be a rough ride. The catamaran took off out of the water as we battled waves all the way out to the island and it only really settled after 90 minutes of not being able to stand up.

Divers hunkered down with looks of concentration on their faces as they tried not to throw up.

As we arrived, whilst still windy, the island looked wild, with blue skies and turquoise waters. We passed all the camping gear up onto the jetty and it was loaded into a landrover to be taken up the steep hill to the campsite, where we would be staying later.

Now it was time to dive.

Smiling for the camera. Image: Christine Grosart. Camera: Canon EOS 100D, Ikelite housing and strobes.

As the boat swung round and chugged into a sheltered bay, there they were. Waiting. You could almost see them tapping their watches; “Where have you been?”

The Lundy seals were in full chorus and at the sight of the dive boat, they flopped their way ungracefully off the sloping rocks and into the water to bob about, and wait.

We kitted up, cameras checked, buddy checks done and in our own leisurely time owing to no tides, we jumped off the boat and into the turquoise, clear, cool water.

Image: Christine Grosart. Camera: Canon EOS 100D, Ikelite housing and strobes.

 

“Don’t go looking for them….they will find you” was the instruction, along with general seal encounter etiquette.

“And if the come up and cuddle you….don’t cuddle them back!” Apparently, they can be covered in all sorts of bugs and nasties.

Seals are endangered and their behaviour suggests they know it. It wasn’t long before we caught glimpses of large, white and grey bodies flashing past as they sussed us out.

They are behind you - always behind you - as this is where they feel most on control. If you turn around to make eye contact, they vanish, quick as a flash.

Knowing this, I decided to experiment with my relatively new toy, an underwater housing for my Insta 360 camera.

My buddy Matt and I went through our pre dive checks and jumped into the inviting dark blue-green water.

My buddy, Matt

Dark round heads popped up and howling could be heard from the beach. You could almost see the seals tapping their watches and telling each other “The divers are here!”

We swam slowly towards the rocks, staying pretty shallow and fiddling with our cameras, getting the settings right, making sure the strobes were firing. I unravelled my selfie sick for the insta 360 and filmed a little bit of us swimming just to check it was all working. There was no sign of any seals just yet.

When I got back home and checked the footage, swinging the camera view around to look behind me, there were three seals quietly following us the whole time!

Image: Christine Grosart. Camera: Canon EOS 100D, Ikelite housing and strobes.

It wasn’t long before they started to get more inquisitive and flashes of large white and dark grey bodies shot past us. We milled about, not really sure what to do or where to go as we were now pretty much up against the rocks where the waves broke the shore below the tall cliffs towering above.

Then, it began.

Whilst I was looking the other way, a turned my head back and came face to face with a large, whiskery head. He was sniffing out my camera housing, able to see a reflection of his head in the port.

As soon as he’d been there, he was gone.

This game of cat and mouse continued for the next hour. I tend not to move much in the eater and can hang motionless without moving my fins at all. The seals seemed to love this as they could swim up behind me, grab my fins and hug them with theirs whilst having a good chew of the rubber, my ankles and my drysuit pocket!

Image: Christine Grosart. Camera: Canon EOS 100D, Ikelite housing and strobes.

While this was going on, my buddies would get the opportunity to get some great photos while the seal was falling in love with my fins.

The downside for me was that this was all going on behind me and I wasn’t getting much in the way of photos! I used my insta 360 on the stick to film the shenanigans going on but eventually I put it away and chanced my arm at some stills.

These depend entirely on the seals. It is a matter of patience, being in the right place at the right time, the seals mood and the settings on your camera being ready for the photo that presents itself.

Image: Christine Grosart. Camera: Canon EOS 100D, Ikelite housing and strobes.

 Seals love admiring themselves in the dome port of your camera. In reality, they probably think it is another seal that looks just like them!

This presents great photo opportunities but also puts the fragile and easily scratched dome ports at risk – teeth and claws come out as they try to investigate. I didn’t want to spend my next few months polishing scratches out of acrylic, so I flicked them away when they got too ‘chewy’.

After a wonderful morning of playing with seals, we had a leisurely lunch and went on a dive around a reef pinnacle. I had the wrong lens for macro shots so mooched about a bit, trying to remember the names of the various squidge I was looking at from my Seasearch lessons.

We pulled into the pier and had some fun hauling cylinders up onto land. I think next time I’ll take my perfectly good caving rope and hauling system!

We opted to walk up to the campsite and we were treated to a stunning view as well as a puffy PFO test!

It was really quite windy and as beer time approached, there was some fun to be had putting up tents and blowing up air beds. I don’t know how I do it, but I always seem to end up on trips with people equally as bonkers as me!

 

The pub on Lundy fortuitously feeds the locals and those who work on the island, so despite being the only one and therefore a captive audience, the food was very good, the booze reasonably priced and the staff and service was excellent.

We made the best of it, interspersed with a very windy walk to watch the sunset from one of the lighthouses, before returning to the pub.

The next morning we all managed to grab a coffee and breakfast roll from the pub which was most welcome, before eating it on the walk back down to the boat.

Luckily the tide was in, which made loading the cylinders a bit less necky.

Off we went for seal round 2.

They were there again, waiting for us to sort out gear out. They seemed a little keener this time, already in the water with lots of howling going on.

Their heads bobbed patiently while we tested our cameras, did our pre dive checks and stepped into the water.

As we approached the rocks, the familiar tugs on our fins began.

I assumed the position and got mauled while Matt and Daryl this time, who wanted to hang out with us, got their cameras in position.

 

It wasn’t long before the seals started to get the upper hand. They had worked out that if they got really close, the divers didn’t know what to do and fell over backwards, rendering them completely helpless like a turtle on its back.

The mauling began.

Mugged by seals. Images: Matt Emmerson

One rolled me over and I lost balance, my double 12s twinset pulling me onto my back. Now, fins up and fully exposed, the seal took the opportunity to just get a mouthful of whatever he could. Camera, drysuit pockets, bit of hood, glove…

My buddies were insanely helpful, getting right in with their cameras to film this loss of fabulousness, whilst I completely failed to right myself for laughing and flooding my mask.

Daryl thought this was hysterical, until the seal turned its attention to him and, whilst on his back trying to get the classic Snell’s window seal silhouette, he instead got a good humping and was left abandoned in the weed!

The seals were definitely more boisterous and were having serious fun at our expense.

Image: Christine Grosart. Camera: Canon EOS 100D, Ikelite housing and strobes.

 Being only a few metres deep and with tonnes of gas, we had all the time in the world – and it seemed to stand still.

It is an amazing privilege to be approached by wildlife who just want to play and interact with you. The seals are not fed by humans, they simply seek out play with their curiosity.

 In the afternoon, we set off on another reef dive but in my hurry to swap lenses, I didn’t quite put the dome port on the housing properly and flooded my camera and lens.

This was pretty devastating and despite my insurance covering some of it, this worked out to be an expensive mistake.

 Fortunately, a brilliant outfit called Nemo Photo who now deal in Ikelite and underwater camera gear in the UK, have been very helpful and I have a new camera set up coming very soon, treating myself to an upgrade.

I can’t wait to get it into the water! 

The Lundy Gang

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Christine Grosart Christine Grosart

A perfect day

Last year I took part in my first open water swim triathlon - in Minehead, of all places.

The day before, Channel Events, a nonprofit outfit headed up by an enthusiastic team who just love sport and the outdoors and encouraging newcomers to get involved, laid on a practise day.

I was introduced to the brown, rather chilly Bristol Channel and with kind guidance and advice I was coaxed into the water and was swimming front crawl in my brand-new wetsuit, as if I’d been doing it all my life.

Dan Brice, who runs Channel Events, found out I was a sea kayaker and gave me the heads up on an event he runs every year.

Springboard into Summer’ is a chilled event, organised for reasonably experienced paddlers with guides to keep the show together. There were BBQs, guest speakers, camping and sea kayaking along the Dorset Coast. As soon as registration opened, I signed up, delighted that it did not clash with my work rota.

The date came around and I loaded my sea kayak onto the roof, packed the car full of camping kit and set off down to Burnbake campsite in Poole.

I was super excited and motivated by the promise of a circumnavigation of the Isle of Portland. I knew it was possible in a sea kayak, but having dived there for over 20 years, I was acutely aware of strong currents, short slack times and rough seas that Portland Bill was notorious for.

I decided to get back into the swing of sea kayaking on the Saturday by signing up for the Old Harry Rocks to Swanage trip. We were treated to calm, warm, balmy weather and the sea state was like glass. I had never seen Old Harry Rocks in such calm waters and as we lined our boats up on the sandy beach just along from the chain ferry to Poole, I knew we were in for a good day.

I was delighted to find I was paddling with Nienka. She was a triathlete and part of a small group of volunteers who gave me my confidence in my first wetsuited open water sea swim in Minehead the day before the triathlon there.

The sea was so calm we could play around in little rock hopping tunnels, go through arches and sea caves and enjoy a close up view that you definitely don’t get when you’re diving the area. We paddled across the bay to Swanage and stopped for an ice cream and lunch with a super friendly group of like-minded people, who loved the ocean, paddling and being outdoors.

We weaved our way back through the chalk stacks and archways, enjoying idyllic conditions. Once back at the beach, Nienka and I needed no persuading to get into our cozzies and go for a swim off the beach.

The water was chilly but it was wonderful to be swimming in clear, calm water in the UK and a rare treat for me. I spend half my year at sea but I’m not allowed to swim in it.

The evening was spent sitting around a campfire, enjoying a BBQ and some beers and a guest speaker talking about his long distance adventures.

The next morning I had signed up to the lap of Portland, as had pretty much everybody else!

We set off on the hour drive to Chesil beach and dragged our boats up onto the pebbles. A few of us had some fun seal launching onto the water and we set off on a slightly overcast morning towards the Bill.

It was a real privilege to get so close to the coastline, when normally I’m far out on a dive boat zooming past. The nooks and crannies, caverns, archways, crystal clear water with a green hue, were so pretty and inviting and I relished every moment of it.

The sun all the while was trying to appear and once round the bill, where a seal joined us at Pulpit Rock, it came out and gave us a glorious afternoon of warm sunshine and sparkly water.

We pulled into Church Ope Cove for lunch and basked in the sunshine. I couldn’t resist another swim in the glassy, clear sea. This really was the perfect day.

We continued the journey in glorious sunshine back through Portland harbour and were treated to the local dolphin putting on a display.

Time stood still and all our plans of getting away home at this time and that time were just forgotten. Days like this are becoming rarer and rarer and we all wanted to absorb every minute of it.

Sea kayaking is the most wonderful sport and allows people of all levels, ages and abilities to access beautiful parts of our coastline where larger craft cannot. It is a silent sport which causes no pollution to the environment and paddlers tend to be very environmentally aware.

Whether you are joining friends for the day, going on a solo adventure or a multi day camping trip, or even a daring long distance expedition, it really is the most wonderful way to see our winderful coast. As we passed Portland Bill a dive boat I knew passed us and not for one moment did I wish I was on it. My love of the ocean goes way beyond just diving in it and the purchase of my two Dagger Stratos boats are some of the best impulse buys I ever made!

I cannot thank Dan and his Channel Events volunteers enough for laying on such a great event. I’ve made new paddling friends and hope to be able to head out on the sea with them again in the near future.

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